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Reflection/ Questions
When was the last time I celebrated progress, not just perfection?
When was the last time you celebrated progress, not just perfection? List three wins or lessons from the past week—large or small—and notice how honoring these moments shifts your mindset for bigger growth. Journal your answer and download the Reflection Journal for ongoing progress
Ria Aichour
Oct 11 min read
What am I tolerating right now that drains my energy or purpose?
Pause to ask yourself: What are you tolerating that drains your energy? Download our reflection journal or join the discussion below to start releasing what holds you back.
Ria Aichour
Sep 291 min read
Where have I been playing small out of fear or habit?
This prompt encourages deep reflection on what drains your energy and asks you to identify one thing you can release or change for immediate growth
Ria Aichour
Aug 281 min read
Which “truth” am I ready to speak—or finally accept?
Which truth are you ready to speak or accept? Reflect on that honest insight, and consider how voicing it could unlock your energy, confidence, or results. Journal your answer, and download the Reflection Journal to go deeper
Ria Aichour
Jul 291 min read
What would true alignment look and feel like in my day-to-day?
This prompt invites you to envision true alignment in your daily life and describe a day that fully embodies your values and vision. Journal your answer and take one small aligned action to bring this vision to life
Ria Aichour
Jun 271 min read
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